If your shoes rub the tops of your feet, your toes feel too restricted, the shoe feels too tight on the top of your feet, or your heels slip up and down you may find that using an alternate shoe lacing method will reduce pain.
Well being weblog Health.com advocates four alternate lacings that will help alleviate each of the conditions above. Check out the source post below for which lacing helps which problem.
Lace Them Up: How to Stop Pain With Shoelaces | Health.com
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